燕窝的功效 The Benefits to consume Bird Nest ~~

燕窝的功效 ~~健康、美体、保健、养生乃是现代人追崇的目标 The Benefits to consume Bird Nest...

健康、美体、保健、养生乃是现代人追崇的目标，所谓 “健康就是财富”，从古至今人类不断的找寻延年益寿，养生保健的方法。

其实燕窝便是一种天然的的保健食品，既营养丰富供给体内所需的营养，又能达到清、调、补的功效，可谓一举两得。因此燕窝历来有“稀世名药”、“东方珍品”之美称。对于身体虚弱或刚痊愈的病人来说，燕窝便是他们在短时间内恢复体力的滋补品；女人的美容圣品；老人家的看护天使；小孩的成长灵丹；男人的壮阳精品。

燕窝的主要功效有：益气、和中、润肺、开胃、化痰、止嗽、添精、补髓、壮阳、治膈痰、痰喘。 —— 《中国医学大辞典》

Health, beauty, fitness and well being are the much sought-after objectives of modern society. Thus, we have the common saying of “Health is Wealth”. We have ceaselessly sought various means to prolong our lives and to preserve our well being.

Certainly, bird’s nest is the quick and perfect nourishment for those who are frail or are ecuperating to regain their health; it is the beauty super-food for women; a shield of health for the elderly; a catalyst of growth for the young as well as a virility potion for men.

The fact remains that bird’s nest is a natural health food; it contains rich nutrients that our body needs, and at the same time it give us the benefits of detoxification, restoration and nourishment of our bodies. Bird’s nest has been well- recognized as “Extraordinary Medicine” and “Oriental Delicacy” since ancient times.

The Chinese Medical Dictionary lists the following major therapeutic effects of bird’s nest: supplementing Qi, aiding digestion, nourishing lungs, increasing appetite, stopping cough, improving fertility, reinforcing bone-marrow, strengthening virility, curing phrenic sputum and alleviating asthma.

燕窝对身体的保健功效：

女人 Women

燕窝不但是女人自然保养肌肤的主要良方，这也是女人预防老化之圣品。由于燕窝含有抗氧化成分的矿物质，能淡化雀斑、皱纹等老化现象，除掉女人对岁月的惧怕。它能有效的保养肌肤，达到美白、紧实、滋润、光滑肌肤的效果。燕窝拥有丰富的胶状矿物质，可以达到塑身美体的效果，使身体线条更为突显。所以说，燕窝可以说是女人对抗岁月的最佳伴侣。

Bird’s nest is not just the primary choice for a natural skin supplement, but it is the super-food for anti-aging. This is due to bird’s nest containing anti-oxidant minerals that fight the signs of aging. It also lightens skin pigmentation and reduces wrinkles, thus diminishing the fear of aging. It can effectively nurture the skin to promote the benefits of lightening, tightening, moisturizing and smoothening. Bird’s nest also contains a high quantity of gelatinous minerals, which also has a slimming effect and thus translates to a shapelier bodyline. In a nutshell, bird’s nest is the best anti-aging health product for women.

男人 Men

燕窝不只是女人恩物，也是男人补充精力之灵药。燕窝含丰富的蛋白质和碳水化合物，长期服用可以快速补充人体所需的各种能量，使人精神饱满、精力充沛、精壮阳胜。对于工作忙碌的上班族，食用燕窝可以消除疲劳，舒缓压力。

Bird’s nest is not just a God-send for women, but it is also a supplement to replenish vitality for men. The rich protein and carbohydrate in bird’s nest quickly reenergizes its regular consumers. Long-term consumption will help to improve the mental alertness and energy level, as well as the virility of men. This is especially beneficial for working adults who live a hectic life since consuming bird’s nest helps reduce the level of lethargy and stress.

孕妇 Pregnant Mothers

所谓一人两补的道理，孕妇要谨慎饮食，以确保胚胎在母体健康发育成长。因燕窝拥有丰富的活性蛋白，可促进人体组织的生长，加上丰富的营养价值，能提高免疫系统，让未来新生儿更壮，甚至拥有白皙的肌肤。

其次，燕窝本身有助于安胎稳胎的效果，协助孕妇顺利生产。

Under the concept of dual-nourishment for both mother and fetus, expectant mothers must be careful of their food intake in order to promote the development of healthy fetuses. The rich, active protein C in bird’s nest not only spurs the growth of human tissues, but with all the abundant nutrients it contains, bird’s nest is also able to raise the immunity levels of the human body. This helps lead to a stronger and fairer newborn. Secondly, bird’s nest has the property of stabilizing and calming pregnancies, thus easing the travail during child-birth.

老人 Elderly

燕窝的胶状物体含有丰富的胶原蛋白，可纾缓老人面对关节炎疼痛的折磨。食用燕窝可以提振食欲、调节肠胃、恢复体魄、润肺明目，增强免疫能力的效果。

Bird’s nest’s gelatinous component contains rich collagen that alleviates the pains of arthritis. Consumption of bird’s nest can improve appetite, aid digestion, strengthen the physique, nourish lungs, improve eyesight as well as elevate the immune system.

小孩 Children

对于小孩弱小的身躯，燕窝可协助提高免疫系统，强壮体魄、抗敏感、刺激食欲和新成代谢。燕窝含多种氨基酸，幼儿常吃能增加思维，是小孩考试提神和增加思维的最佳天然滋补食品。当小孩面对百日咳的痛苦时，食用燕窝可帮助止咳补肺。

For diminutive young bodies, bird’s nest is able to boost the immune system, strengthen the body and alleviate allergies. It also improves the appetite and metabolism of children. Bird’s nest contains multiple amino-acids that promote mental alertness in children when consumed regularly. It is the best natural supplement for boosting their energy level and mental faculty when they study. If and when a child is suffering from whooping cough, consumption of bird’s nest is able to stop the coughing and heal the lungs.

青少年 Adolescents

青少年时期是生长发育最快的时期，需要充足的营养来满足生理、心理及智力发展需求。燕窝含有表皮生长因子

(EGF)，能强身健体、促进智力成长、提升记忆力及提高身体各机能的运作。

Adolescence is the period where the most rapid growth of the body takes place. It is a time when sufficient nutrients are required to meet the demands of the physical, psychological and intellectual developments that take place. Bird’s nest contains Epidermal Growth Factor (EGF) which can strengthen the physique, improve mental growth, enhance memory and promote all functional capacities of the body.

病患者 Patients

燕窝乃是天然有机食品，含有天然的营养和氨基酸，能帮助病患者改善新陈代谢、恢复体力以及加强身体机能。患有气管炎、哮喘及经常伤风感冒者，常服燕窝可舒缓气管，保持呼吸畅顺，快速恢复元气。拥有补肾补肺功能的燕窝，调节虚气虚胃有很大的帮助。病人生病后身体比较虚弱，燕窝有效的帮助病人快速的回复元气。

Bird’s nest is an organic food product which contains natural nutrients and amino-acids. It helps patients improve their metabolism, re-vitalize their energy and strengthen the functions of their organs. For those who suffer from tracheitis, asthma or regularly contract colds, regular consumption of bird’s nest soothes the trachea and sustains a clear respiratory system that will enable the body to recuperate quickly. The efficacy of bird’s nest on nurturing the renal and respiratory functions is able to alleviate the deficiency of both systems. Bird’s nest is effective in promoting a quick recovery from illness and helps patients regain their vitality quickly.